Brandon Eleuterio

Tag: healthspan

Butter Your Waffles

Waffles and Butter

The latest Tim Ferriss interview with Jim Collins prompted me to reflect on 2020. We’ve been living through a pandemic since March and with the volume button on the box of fear stuck at “max” for nearly a year, you can’t help but feel the cool breath of death on the back of your neck. […]

My Longevity Approach…so Far

Falling Off a Cliff

There are two aspects to longevity, lifespan and healthspan. Lifespan is how long you live, healthspan is how long you remain healthy. I feel the latter outweighs the former. My longevity goal is to fall off the proverbial cliff – continue to walk, run, and lift heavy things as close to death as possible. To […]

Back to top