Brandon Eleuterio

Tag: aging

My Longevity Approach…so Far

There are two aspects to longevity, lifespan and healthspan. Lifespan is how long you live, healthspan is how long you remain healthy. I feel the latter outweighs the former. My longevity goal is to fall off the proverbial cliff – continue to walk, run, and lift heavy things as close to death as possible. To […]

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